Self care And Healing

 
Self care is a big deal with me. Depression has dogged me since I was a teenager, and so when I find resources that are amazing I have to share them with the world. In high school I was miserable - and then I found some people who made me feel like maybe life was worth living after all. One of those people was Tim Guntz. There was something about him that was a soothing energy - and as we have grown up now I understand.

Tim has made a name for himself in California as a healer. He provides massage services and Reiki healing and let me just tell you that he is out of this world! I had him perform a distance Reiki healing for me a little while ago. Distance healing to me has always been a hit or miss thing, but this was nothing like my previous experiences. At the appointed time I lay down and tried to relax. As the session took place it was almost as if he were in the room with me, drawing the negative energy out and spreading healing light. I could physically FEEL the difference as he worked.

So when Tim started his own website and blog I felt the need to spread the love. His most recent blog post talks about how you can practice some self care of your own. Check out his blog post HERE and if you are in the Novato CA area, an appointment with him will be the best money you ever spent!