3) workout con’d
I break the body into 12 parts, so the 48 sets in 6 hours means I hit each body part of the body with 4 total sets. Drink cup of water every 30 minutes.
I break the body into 12 parts, so the 48 sets in 6 hours means I hit each body part of the body with 4 total sets. Drink cup of water every 30 minutes.